For this powerful natural remedy you will need only 2 ingredients, and they are not expensive.
These ingredients are the chia and lemon! These are the only two things that you will need for the preparation of this natural remedy, which will help you to eliminate excess fat. Also many other health benefits will be provided by the lemon and chia shake.
The lemon contains one of the strongest antioxidant and anti-viral properties, so it is able to prevent from many diseases and prevent from many health conditions. Also it is able to eliminate a lot of toxins from your body due to its high fiber content, therefore preventing from further complications.
And the chia is filled with a lot of fiber and very strong antioxidant properties, which means it is a perfect health booster.
A miraculous act happens when these two ingredients are combined together!
Chia & Lemon Shake
Ingredients:
These ingredients are the chia and lemon! These are the only two things that you will need for the preparation of this natural remedy, which will help you to eliminate excess fat. Also many other health benefits will be provided by the lemon and chia shake.
The lemon contains one of the strongest antioxidant and anti-viral properties, so it is able to prevent from many diseases and prevent from many health conditions. Also it is able to eliminate a lot of toxins from your body due to its high fiber content, therefore preventing from further complications.
And the chia is filled with a lot of fiber and very strong antioxidant properties, which means it is a perfect health booster.
A miraculous act happens when these two ingredients are combined together!
Chia & Lemon Shake
Ingredients:
1 tablespoon of honey
1 tablespoon of lemon juice
1 tablespoon of chia seeds
1 glass of water
Instructions:
Put the chia seeds in the water and let them hydrate for at least an hour. Then you can remove them from the water and then mix them with all of the ingredients together. Then put the mixture in your blender, and blend until the mixture is homogeneous and smooth. You should consume this shake every morning, make sure you consume it on an empty stomach.
Also make sure the shake is prepared fresh, and consume it right after you have prepared it, don’t prepare it and leave it overnight!
Source:
1 tablespoon of chia seeds
1 glass of water
Instructions:
Put the chia seeds in the water and let them hydrate for at least an hour. Then you can remove them from the water and then mix them with all of the ingredients together. Then put the mixture in your blender, and blend until the mixture is homogeneous and smooth. You should consume this shake every morning, make sure you consume it on an empty stomach.
Also make sure the shake is prepared fresh, and consume it right after you have prepared it, don’t prepare it and leave it overnight!
Source:
