Treat Sunburn In a Natural Way

Sunburn this is red, painful skin that feels hot to the touch. It usually appears within a few hours after too much exposure to ultraviolet (UV) light from sunshine or artificial sources, such as sunlamps.

Intense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases. These include dry or wrinkled skin, dark spots, rough spots, and skin cancers, such as melanoma.Sunburn may take several days or longer to fade.

It is better to apply sunscreen when going out of the house and the sun is extremely out to at least lessen sunburns. If you already had one, this article is perfect for you because we will be sharing some tips on how to prevent sunburn and treat them in a natural way.

If possible, avoid going out of the house or building around 10am to 2pm because this is the time when the sun is extremely hot.

Always apply sunscreen at least 15 minutes before going outdoors, even on a cloudy day. It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you.
Don't forget wear sunglasses when going out.

Oatmeal, Milk And Honey Bath

You will need:

2 cups of raw, uncooked oatmeal
1 cup of whole milk
1 tablespoon of honey

Why this is effective?

Oatmeal contains healing properties and serves as an exfoliator and moisturizer.Milk on the other hand has full of proteins and vitamins A, D, and E, which makes soothing sensation to burnt skin and honey is high in vitamins B, C, D, and E and is a natural antiseptic salve for the skin.


Take two cups of raw, uncooked oatmeal and pour into a tepid to warm bathtub.
Add one cup of whole milk to the water.
Add one tablespoon of honey to the bath.
Soak in the tub for five to 10 minutes.
Rinse off, take a sigh of relief, and gently pat your body dry.